JB Water and Air
jbwater • August 12, 2015
Your Celebrity Fitness Trainer
How much water should I drink in a day? Try Distilled Water When Trying to Lose Weight
Steve recently tweeted about a new study that finds drinking a full glass of distilled water when you wake up as well as before each meal can help a person lose up to 6 pounds per month. How much water should I drink everyday to lose weight? That depends on the water itself. The key is in the water being distilled. Find out more in by reading on…
The ZimFit Team did some research and found an interesting article on the website eHow giving us some great explanations of why distilled is so critical in this weight loss process. The most important reason is that by using distilled water, you take away all the contaminants like chlorine, carbon and aluminum sulfate that are added to adjust the pH levels or eliminate cloudiness. These impurities can impede your body’s cell functions. By boiling the water (steam distilled) the steam creates a condenser of pure water leaving the contaminant behind in the boiled water.
Below we have an article from eHow with more information on getting started. Keep up with the ZimFit program and enjoy watching those pounds come off!
How to Lose Weight Fast by Drinking Water
By Contributing Writer, eHow Contributor
If you are looking to lose weight quickly by drinking water, there are tips available to help you do it properly and effectively. Consistent water intake is critical in weight loss because a high volume of water present in your cells allows them to push out fat and toxins stored within them. Learn what kind of water is best to help you lose weight and what kind of diet you should have to support your goals. It’s not difficult, but it does require resolution on your part to do it. Have a question? Get an answer from a doctor now!
Things You’ll Need
- Steam distilled water
- Fresh fruits and vegetables
Instructions
- The most important part of this process is, of course, having plenty of water and the right kind of water available. Some of the best water you can possibly drink is steam distilled. This has shown to have many more benefits than tap, mineral, fluoridated or spring water. The logic is simple. Water sources other than steam distilled are treated to kill impurities, then substances like chlorine, carbon and aluminum sulfate are added to adjust pH levels or to eliminate cloudiness. All of these factors further bog down your body’s cells rather than help them function properly. Steam distilled water is different. In the distillation process, water is boiled and the steam created is trapped into a condenser. The condensed steam is the water you drink. The contaminants are left behind in the water that was boiled.
- You’ve heard that you should drink 8 to 10 8-oz. glasses of water per day. The better rule is to drink your body weight in ounces. If you weigh 120 pounds, drink 120 ounces per day. You notice that amount is almost double the standard of 8 to 10 glasses. The first few days, your body will notice the difference. You’ll be going to the bathroom more, but eating less. Processing that much water keeps your stomach and cells occupied and you’re not as hungry.
- Make your eating habits “goal-friendly.” If you consume lots of high-fat, processed or fried foods, you will definitely slow the weight loss process down. Your digestive system has to work very hard to break down these types of foods. Eat at least two raw meals/snacks a day. The live enzymes in raw food are used to break the food down on its own, without calling on your stomach’s enzymes for assistance. One raw meal or snack could simply be an apple. Your second raw meal could be a salad. Then you’ve accomplished your daily goal. Plus, there’s water in raw fruits and vegetables, so that’s a bonus.
- Keep up this pace for two weeks. Eat as much food as you like–just try to keep your diet balanced. The focus here is on the water. If you are consistent in your water intake, you will notice that your elimination will improve, you will be less bloated and you should lose at least 5 lb.
- Let this behavior start a new lifetime habit. Keep steam distilled water with you wherever you go: the car, office, gym or home. You will keep excess weight off and feel great. Now you know how much water should i drink everyday to lose weight!
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Distilled Water to Lose Weight appeared first on
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JB Water and Air: Recognized by Barrett Real Estate as a Trusted Partner in Arizona
At JB Water and Air, we are dedicated to delivering top-notch quality and ensuring customer satisfaction with every service we provide. Our team of skilled professionals works tirelessly to ensure that every machine and system is thoroughly tested, maintained, and optimized for peak performance. From routine maintenance to complex repairs, we prioritize precision and attention to detail, so our customers can enjoy reliable, efficient service. Trust JB Water and Air for all your plumbing and HVAC needs, and experience the difference that quality assurance makes.
In the competitive real estate market, especially in regions like the Arizona Valley, the role of reliable plumbing services cannot be overstated. Plumbing issues, whether they are hidden leaks, outdated pipes, or water pressure problems, can significantly impact a property's value and its ability to close a deal. Potential homebuyers are often cautious about purchasing properties that may have plumbing problems, as repairs can be costly and time-consuming.
A home with well-maintained plumbing can add value to a property, making it more attractive to buyers and ensuring a smooth transaction. Additionally, a reliable plumbing inspection before listing a home for sale or during the purchasing process can help uncover potential issues early on, avoiding unexpected expenses and delays. For real estate agents and property buyers, investing in trustworthy plumbing services is key to safeguarding investments and ensuring both parties are satisfied with the transaction. Reliable plumbing not only contributes to the
JB Water and Air is proud to be recognized as one of Arizona's trusted plumbing vendors! This achievement highlights our commitment to providing reliable, high-quality water and air services to the community. Thank you to our loyal customers for your continued trust and support!
If you’ve noticed that your main water shut-off valve is dripping, it could be a sign of a big – but easily fixable – plumbing issue. If you have an old style gate or globe valve, they are prone to leaking, corrosion and damage, which is an easy way to figure out if that’s what’s causing the [...] The post How to Fix a Leaking Main Water Shut-off Valve appeared first on JB Water.
Ready for green water treatment? JB Water has joined the green revolution by providing eco-friendly green water treatment systems that homeowners can depend on for reliable water quality improvements while helping to protect our environment by lowering consumption. Our equipment is designed to provide a lifetime of superior performance and worry-free operation suited for [...] The post JB Green Water Treatment Systems appeared first on JB Water.
If there’s one thing that all households have in common, it’s toilet problems. Just when you think things are going well, a plumbing issue arises and more often than not, the culprit is the toilet. There is always going to be a time when you need to know how to fix toilet issues. Instead [...] The post Potential Issues With Your Toilet and How to Fix Them appeared first on JB Water.
A p-trap is that curved pipe that you see beneath any sink. P-traps are designed to prevent the backflow of sewer gases from passing into the home. A P-trap can trap debris that has drained from the sink, which can restrict the flow from the sink. So, why is removing P-traps important? Because this [...] The post Removing P-Traps appeared first on JB Water.
Why do you need a whole house water filter system? Two very important reasons: First, to remove the residual chlorine contained in your water that is added at the municipal treatment plants to prevent growth of disease-producing micro-organisms, which include bacteria, viruses, and parasites. And secondly, to remove harmful chemicals, residual pharmaceuticals, pesticides, herbicides, trihalomethanes [...] The post Why Do I Need a Whole House Filtration System? appeared first on JB Water.
Water heater maintenance can extend the life span of this important appliance. In Arizona, the life span of a typical electric tank style water heater is 6 to 10 years. Gas water heaters tend to have even shorter life spans. The life expectancy of your water heater will depend on the quality of your [...] The post Water Heater Maintenance Tips To Double The Life Span appeared first on JB Water.
